Massage Therapy and Relaxation for Stressed Out People

Bodies are complex, which is why I meet a client where they are at - if they’ve never experienced a massage therapy session, have ‘treated’ themselves while on vacation and haven’t had a a massage in years, to being with a new medical diagnosis or medical recovery. The emphasis is placed on meeting a client and developing a treatment plan, to best support the needs and concerns of each client - a sore neck and shoulders from too many zoom meetings, or working with incisions and scars from previous surgery, including cancer treatment and top surgery.

Massage does NOT need to hurt to be beneficial, or that soreness and bruising the day after are necessary signs for a ‘successful massage’. We work with the nervous system, rather than trying to ‘power through’, which allows a deeper session, restorative relaxation and more connection to one’s body. If you are looking for a practitioner to ‘really get in there and work out the knots’ why your body dislikes every every second of the session, we are not a good fit. If you are wanting relief from pain without feeling pummeled - we are a good fit.

Modalities include therapeutic massage, silicone cupping, manual lymph drainage (MLD) and working with scar tissue, along with understanding the fascia system.

If you have any questions, please text or email.